Understand how Somatic Therapy works.

Learn how you will Feel Calmer

“I never knew that by just changing what I did with my body, I could lower my anxiety magically!”  – Emily, 12

Now, you can listen to my intimate testimony.

I was once like you, wrapped-up with anxiety. Listen to my journey…

In my somatic practice, I use “talk therapy” like a “regular” therapist, but I also incorporate a specialized, holistic, calming technique called Somatic Experiencing, which is AMAZING for alleviating Anxiety, Stress, Trauma and helps with Pain Management.

I will teach you how to regulate your nervous system to create lasting change so you do not need to be in therapy forever, unless you choose to! It is gentle and incredibly effective. You will learn to trust your body’s innate wisdom and capacity to heal.

This work is amazing for young children and teens who have difficulty talking about things or who suffer from test and social anxiety.

I also am certified in doing Touch Work in which I utilize a nervous system regulation table that brings about change in feeling calmer almost immediately. You will notice a difference after your very first session.

Learn More
How to
Feel Calmer

Watch Me Explain

In my somatic practice, I use “talk therapy” like a “regular” therapist, but I also incorporate a specialized, holistic, calming technique called Somatic Experiencing, which is AMAZING for alleviating Anxiety, Stress, Trauma and helps with Pain Management.

I will teach you how to regulate your nervous system to create lasting change so you do not need to be in therapy forever, unless you choose to! It is gentle and incredibly effective. You will learn to trust your body’s innate wisdom and capacity to heal.

This work is amazing for young children and teens who have difficulty talking about things or who suffer from test and social anxiety.

I am certified in Touch Work in which I utilize a nervous system regulation table that brings about change in feeling calmer almost immediately. You will notice a difference after your first session.

Schedule a Confidential Consultation 

“I never knew that by just changing what I did with my body, I could lower my anxiety magically!”  – Emily, 12

I too was once
 wrapped up with anxiety…

Listen to my journey
to being anxiety free.